Nuances in Nutrition – There’s no One Size Diet

Nuances in nutrition are abundant.  Yet so many “experts’ talk in absolutes.  It’s time we realize that we are all unique individuals and our health depends on the nuances, not the rules.

There’s no one size diet

I sat down with my friend Amiee Gallo to talk about nuances in the health and wellness space and it morphed into a conversation that challenges conventional diet wisdom and explores the ever-changing landscape of food and health.  Amiee has 20 years of clinical experience in holistic and functional nutrition and 30 years of study.  This conversation was on fire 

We talked about  

• The nuances of diet and nutrition 
• The evolution of influencers and the changes we see them making in the diet world 
• The cyclical nature of diets and eating habits 
• The differences of a healing diet and a healthy diet 

You can find Amiee 

Website: www.Vibrancenutrition.com

Podcast – Blasphemous Nutrition on all players: https://podcasts.apple.com/us/podcast/blasphemous-nutrition/id1724482792 

Instagram: https://www.instagram.com/vibrancenutrition/