Episode 2: Healthy Weight Part 2

You can listen right here or on your favorite podcast player. FollowFollowFollowFollow Hello friends!  We are going to continue on our last episode’s talk of healthy weight. We talked last time about being healthy enough to participate in life without worrying...

Episode 1: Healthy Weight Part 1

Listen here or on your favorite podcast player FollowFollowFollowFollow Today I want to talk about healthy weight, what that means, and I have something for you to think about. So we’re gonna start with something to think about. Did you know your enjoyment of...