Episode 55: Discover the Power of Herbs

Either listen right here or on your favorite podcast player.  These are just a few places you can find it. FollowFollowFollowFollow In this episode, we dive into the fascinating world of herbalism with Shannon Mayernik, an herbalist and plant medicine maker. Shannon...

Secret to Adding Life to Your Years

Have you ever come across the saying, “add years to your life and life to those years”? Let’s dive into the secret behind achieving this goal. As someone passionate about holistic health solutions, I believe in taking a comprehensive approach to building...

Episode 54: Secret to Adding Life to Your Years

Either listen right here or on your favorite podcast player.  These are just a few places you can find it. FollowFollowFollowFollow Want to add years to your life as well as life to those years? Want to know the secret of achieving it?  How to foster a longer life...

Episode 53: Survival of the Holiday Season

Either listen right here or on your favorite podcast player.  These are just a few places you can find it. FollowFollowFollowFollow The holiday season is a time for loved ones, joy and happiness, but it can also be a stressful time of year. In this episode, I discuss...

Episode 52: Holiday Hacks for Health and Happiness

Either listen right here or on your favorite podcast player.  These are just a few places you can find it. FollowFollowFollowFollow You’re in for a treat.  Today’s episode is an interview I did with Christiane from Hello Happy Nest.  Discover the secrets...